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Mango Oats Smoothie

Prepare Mango Oats Smoothie using the measured ingredients below. Adjust the liquid and batch size to your jar's MAX line.

1 batch

Ingredients

Chilled milk150 ml
Rolled oats1 tbsp, soaked 10 minutes
Ripe mango flesh60 g, diced

Instructions

  1. Soak the oats or pitted dates as listed, then drain any excess soaking water. Wash, peel, deseed and chop the listed fruit into small pieces.
  2. Measure the curd, milk or water first. If the curd is thick, stir it with the listed water before adding the other ingredients.
  3. Add the liquid to the jar first, followed by the prepared soft ingredients. Keep below your jar's MAX fill line; divide into smaller batches if necessary.
  4. Secure the lid and blend according to your model's manual. Start with a short cycle, stop the motor, then check the texture; never open the jar while the blades move.
  5. If the drink is too thick, add water one tablespoon at a time. Taste before adding any optional sugar or salt. Pour into a glass and serve immediately.

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